Embracing the Bump: Self-Care During Pregnancy’s Second Trimester

Hey there, mama! You have made it past the first trimester of your pregnancy journey, so let’s talk second trimester self care! As your body continues to undergo incredible changes, so does your skin. But fear not, because we've got your back with some self-care before baby tips to keep you glowing and feeling fabulous during this exciting time.

 

Second Trimester Self Care Tip 1: Hydration Station

While hydration is always essential to healthy and glowing skin, keeping that water bottle close by is even more important during pregnancy. Staying hydrated is key to maintaining that radiant pregnancy glow and even helps keep itchy skin during pregnancy’s second trimester at bay. Water helps flush out toxins, keeps your skin plump and can help with second trimester nausea. Invest in a cute reusable water bottle and keep it by your side throughout the day. Not a plain water fan? Try adding cucumber or your favorite fruits to the water so you get water and vitamins in one shot. A simple and yummy second trimester self care trick!

Don’t forget to hydrate your skin from the outside in as well with the nourishing Skin Therapy Oil. Blending Cocoa Butter and Vitamin E with natural oils, this lightweight and mineral oil-free dry oil deeply moisturizes skin and can be used from head-to-toe in your pregnancy self care routine. 

 

Second Trimester Self Care Tip 2: Soothe the Itch

While itchy skin is not an enjoyable experience regularly, it can become a major annoyance as skin stretches during pregnancy. Keeping yourself hydrated with that trusty water bottle that is now your sidekick helps, but when itchy legs during pregnancy’s second trimester start, you feel like you would do anything to quell the itch. Make the Soothing Oil for Dry, Itchy Skin a part of your second trimester self care skin care product rotation and say goodbye to the itch. For extra relief, try cool compresses, short lukewarm baths and loose, breathable clothing to help minimize the itch.

 

Second Trimester Self Care Tip 3: Gentle Cleansing Routine

Your skin might be acting a little different these days, so treat it with kindness. Second trimester acne can be a common occurrence during pregnancy.  Using a gentle, hydrating cleanser, like a cleansing oil, to keep your skin clean without stripping away its natural oils. Maintaining a skin care routine is a great way to indulge in self care for pregnant moms. Your skin care routine doesn’t need to be a complex, 10-step affair, but taking a few minutes to treat your skin to a little love is an easy way to how to take care of yourself during pregnancy. 

 

Second Trimester Self Care Tip 4: Belly Love

The second trimester is when your baby bump will really start to pop. As your bump continues to grow, show your belly some extra love during your second trimester self care routine. If you haven’t already, now is the time to add more moisture to your pregnancy self care skin care collection. Layer your Skin Therapy Oil under the Massage Lotion for a double dose of hydration and essential nutrients that will help keep itchy skin during the second trimester away. Don’t forget that the itch is not just limited to the belly - itchy legs during pregnancy’s second trimester can be a real annoyance, so make sure to apply your pregnancy skin care all over the body to get all the benefits! 

At night, add the concentrated Tummy Butter to your pregnancy self care routine for a mega-dose of moisture on your growing baby bump. Make it a ritual to gently massage your belly each night – not only does it feel great, but it's also a sweet way to bond with your growing baby.

 

Second Trimester Self Care Tip 5: Mindful Me-Time

Lastly, remember that pregnancy self-care is about more than just skin-deep beauty. Take time for yourself to relax, unwind, and connect with your changing body. Whether it's through prenatal yoga, meditation, or simply indulging in a good book, prioritize moments that bring you joy and peace during your second trimester self care time.

Navigating the second trimester can be a beautiful experience, especially when you prioritize second trimester self-care. So stop asking “How do I take care of myself during the second trimester?” and adopt these self care before baby tips. Remember, you're not just pampering your skin – you're nurturing yourself and your growing bundle of joy. Go on and rock that radiant pregnancy glow and embrace your second trimester self care routine - you deserve it!

Discover Palmer’s full Stretch Mark Care collection to find everything you need to take your skin from the first trimester to post-pregnancy and beyond. 

 

 

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